Hormonal imbalances, caused by even the smallest amount of stress and pressure, can lead to PMS, sleep disturbances, morning weepiness, low or non-existent libido, hot flashes and more. A decent sleep, a connection to our bodies' timetable, and the energy to live past our coping skills, we easily reset our systems and find the path to enjoy the adventure of LIFE. Hugs and Hang in there