Did you know that laughter has many health benefits?! It can boost immune system, lower blood pressure, lower cortisol (stress hormone), and much more! Laughter Yoga is a special kind of yoga that does not require any mats or bending in any specific positions. It is a work out of laughter! All ages can participate, in fact kids LOVE Laughter Yoga!
This class is offered throughout the year. Please visit our Facebook page for an upcoming date.
Private classes are available by request.