Joyful, light-inspiring stone. If life has lost its sweetness, sunstone will restore it and help you to nurture yourself. Allows the real self to shine through happily. Extremely useful for removing “hooks” from other people or cutting ties. Keep sunstone with you at all times if you have difficulty saying “no” and continually make sacrifices for others. Good for procrastination. Acts as a antidepressant and lifts dark moods. Particularly effective for SAD. Stimulates self-healing powers, regulates autonomic nervous system and harmonizes organs.