The stone of unconditional love and infinite peace. The most important crystal for the heart chakra. Brings deep inner healing and self-love. It is calming, reassuring and excellent for use in trauma or crisis. Place by bed to restore trust and harmony and encourage unconditional love. It is an excellent stone for mid-life crisis. Holding rose quartz enhances positive affirmations. If you have loved and lost, it comforts your grief. Encourages self-forgiveness and acceptance. Strengthens the physical heart and circulatory system. Alleviates vertigo.